What is Soul Coaching?

Tommy Stoffel, Offroad Monk and Co-Author of Take the Wheel, is your guide to feeling more alive, lighter, and free from the stress-inducing chatter in your head. In its simplest form, Soul Coaching is a type of wellness life coaching to help you connect with your own inner wisdom.

“Open your mind and heart a tad and trust Tommy to take you on a wild and exhilarating adventure into the untapped realms of your inner being. This unassuming and peaceful monk dude will get inside that chatter cage of yours in the most subtle and loving way and show you how to dial down all that noise that prevents you from hearing the brilliant guidance of your own inner sage.”
— Andrew

Breaking the mold of talk therapy.

We set the stage for enlightening experiences. Coaching sessions are dynamic and experiential. In addition to one-on-one talks, your coaching session may include excursions and outings. Examples include: mindfulness hikes in nature, drumming circles, and Offroad Adventures with fellow Offroad Monks.

Soul Coaching with Tommy can help you:

  • Decrease stress and overcome unwanted roadblocks

  • Learn how to quit overthinking and get back to living

  • Connect with your inner wisdom

  • Improve your relationships

  • Add more adventure to your life

Welcome to the Green Zone:
Private Sessions and Group Outings

  • Small Group Green Zone Sessions and Outings

    Looking for a fun way to connect with your inner sage? Join us in Santa Cruz for a variety of small group green zone experiences that will help you reduce the stress-inducing chatter in your head.

    Example experiences include mindfulness hikes in nature, drum circles, dancing, and Offroad Adventures with fellow Offroad Monks.

  • Personal Green Zone Guidance and Coaching Plan

    Private Sessions ranging from single coaching sessions to discounted packages based on your needs. Zoom or in-person. 

    Includes a personalized mindfulness plan to help you be in the Green Zone. Together, you and Tommy will identify what mindfulness practices work best for you. 

    Zen Excursions and Outings = Guaranteed Green Zone Experiences.

  • Private 3-Week Green Zone Intensive Course

    If you know you’re ready to go green. It’s go time. This is an intensive plan with a target date and stress score reduction goals for those ready to make a big change in their life. 

    You'll receive personalized attention and Tommy will attend most events with you.

    Mandatory Mindfulness Practices

    Present Moment Adventures

    Sacred Plant Medicine Shortcut Ceremonies 

I've experienced the book Take the Wheel and am ready to explore more.

  • “The red zone, yellow zone, green zone really resonated and just clicked. I was having difficulty sleeping before this and the meditation and mouse hole combination was how I fell asleep every night.”

  • “I took away invaluable insights about mental wellness and relinquishing the pursuit of control, improving my approach to life.”